Yoga Journey Update

I know that you have been sitting on the edge of your seat, waiting for my yoga journey update.  I am sorry that it’s been so long.  You can now carry on with your life because the update is here.  LOL!!

yoga mat

1 – I absolutely love my Yohola cork yoga mat (affiliate link).  There is nothing that I don’t like about this mat.  It is slip free and I mean NO slipping whatsoever.  Mine has beautiful watercolor designs, which I absolutely love.  They are made in SC, USA.  I can’t say enough about them.  I actually have 2 now; one that I leave at home and one that I take to the studio.  I own both of the Aura mats below:)

slow flow

2 – Slow flow is my jam.  I haven’t tried an all levels flow, but I love my slow flow and Yin classes.  Add essential oils and it is heaven!!

yoga with adriene

3 – Yoga with Adriene is the bomb-diggity of online yoga classes.  Her videos are what got me started in yoga.  I met her at Wanderlust in Boston and she was the sweetest soul with the best energy.  I can’t say enough about her.  She is currently doing a yoga tour called Find What Feels Good.  Love, love, love her!!

yoga studio

4 – I thought that I would be practicing yoga at home forever.  I then got a job as the social media liaison for a local yoga studio and my payment is unlimited yoga classes.  I am so glad that I put myself out there and started to do studio classes because I LOVE it and I’ve met a lot of great people.  Starting my practice at home and getting comfortable was key to my success at the studio.

a never-ending journey

5 – A yoga journey NEVER ends.   You will always be on a path of learning, growing, strengthening and discovering.  That is one of the things that I love about it because even though it is an ancient practice, I am learning and discovering new things every time I hit the mat.


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