I know that you have been sitting on the edge of your seat, waiting for my yoga journey update. I am sorry that it’s been so long. You can now carry on with your life because the update is here. LOL!!
1 – I absolutely love my Yohola cork yoga mat (affiliate link). There is nothing that I don’t like about this mat. It is slip free and I mean NO slipping whatsoever. Mine has beautiful watercolor designs, which I absolutely love. They are made in SC, USA. I can’t say enough about them. I actually have 2 now; one that I leave at home and one that I take to the studio. I own both of the Aura mats below:)
2 – Slow flow is my jam. I haven’t tried an all levels flow, but I love my slow flow and Yin classes. Add essential oils and it is heaven!!
yoga with adriene
3 – Yoga with Adriene is the bomb-diggity of online yoga classes. Her videos are what got me started in yoga. I met her at Wanderlust in Boston and she was the sweetest soul with the best energy. I can’t say enough about her. She is currently doing a yoga tour called Find What Feels Good. Love, love, love her!!
4 – I thought that I would be practicing yoga at home forever. I then got a job as the social media liaison for a local yoga studio and my payment is unlimited yoga classes. I am so glad that I put myself out there and started to do studio classes because I LOVE it and I’ve met a lot of great people. Starting my practice at home and getting comfortable was key to my success at the studio.
a never-ending journey
5 – A yoga journey NEVER ends. You will always be on a path of learning, growing, strengthening and discovering. That is one of the things that I love about it because even though it is an ancient practice, I am learning and discovering new things every time I hit the mat.