Introduction to Throat Chakra Vishuddha

Chakra is the Sanskrit word for circular wheels of energy, which are in and around our bodies. The 7 chakras line up in the center of our bodies; the throat chakra Vishuddha is the 5th chakra.   Chakras 8 through 12 are connected to the soul, the divine and the cosmos (

Throat Chakra

Sanskrit name: Vishuddha

Association:  communication, self-expression of feelings, truth

Imbalances: lack of control of speaking, not being able to listening to others, fear of speaking, quiet voice, telling lies or not keeping secrets,

Symbol: a lotus with 16 petals with an inverted triangle in the center

Color: blue

Element: ether

Location: throat

Healing Stones to balance, heal and cleanse the throat chakra: amazonite, lapis lazuli, turquoise, aquamarine

Essential Oils to support this chakra: sandalwood, jasmine, neroli, ylang ylang, rose, frankincense

Organs connected to this chakra: thyroid, respiratory system, teeth, vocal chords

Strengthening throat chakra:   baby cobra pose (Bhujangasana), supported fish pose (Matsysasana), shoulder stand (Salamba Sarvangasana), Legs Up Wall Pose (Viparita Kirani)

Yoga with Adriene Truth Practice

Allie Van Fossen: The Journey Junkie Vishuddha yoga flow



  • I’ve always found healing stones to be so interesting. I’ve never owned one but I love learning about the different stones and their properties!

  • So interesting: thyroid, respiratory system, teeth, vocal chords — I believe I have a thyroid condition, struggled with asthma, have beautiful (but weak teeth) and took voice lessons but struggle because of the crazy tension I carry in my throat. Never once thought about caring for my chakra. So excited to try some of this!

  • Wooow. I have always heard about healing stones till you threw more light on it and made me understand and know more.

  • I’ve never tried healing stones. I guess I’m not a believer, but I would try them to see if they work for me.

  • This was very interesting. Was wondering how this would work or help with someone who has had throat cancer. Been through radiation treatments.
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  • I’ve heard a lot of great things about healing stones. This is more information than I knew about them. Very interesting!

  • Wow interesting chakra. I thought it is just on animes. Well not so familiar with it but having this knowledge will let you control your emotion and be mentally and emotionally prepared.

  • I never tried healing stones but I am definitely intrigued. You have presented a lot of information about them here- I am definitely interested in trying them out!

  • Very interesting. I’ve never heard of the throat chakra, but I have heard of healing stones. Nice to learn about these!

  • I had heard about chakras before, but had no idea they were so focused on such specific areas. I found this really fascinating

  • I have heard of healing stones but no idea about it yet. Good to learn something new today. Seems like a very interesting topic to learn.

  • Wow, This is very educational. I have wanted to learn about the Chakra and healing stones. I think I need to learn more about the throat Chakra, I know Thyroid problems run in my famil.

  • This is all so fascinating to me! I would love to learn more about this. Do you have other posts on this?

    • I have written posts on 5 of the chakras and I will be writing two more. Give them a look:)

  • I used to be interested to learn about Chakras and all the energies related to it but life got busy and I sort of forgot about it. It’s nice to know about the Throat Chakra.

  • This is very interesting! I’ve heard about healing stones but I learned more today from your post and have a better understanding of them.

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